This divine Grilled Chicken, fig and rocket salad was my first salad attempt for Summer 2010, although the weather patterns are still a bit risky to say it is officially summer. Today again it is rainy and cloudy, but it is the way I like to be eased into summer.
My family love salads, don't get me wrong, but for them salads should be a side dish, not a main dish. Yesterday I saw a few really delicious looking salads and I thought ..mmmm, side dish my foot...tonight a salad is going to be the main feature on our table....
Grilled Chicken, Fig and Rocket Salad
Ingredients
4 chicken breasts
juice of 1 lemon
1 tbsp brown sugar
1 tbsp dark soy
fresh ice-berg lettuce
fresh rocket
4 figs - quartered
pine-nuts toasted
a few anchovies
4 small onions - peeled and halved
3-4 small day old bread rolls
Verlaque Chili Oil
salt/pepper
Slice the chicken breasts in thinner strips. In a plastic bag, mix the lemon juice, sugar and soy. Add all the chicken pieces and allow to marinade for at least 30 minutes. Heat up your griddle pan and grill the chicken pieces very quickly on both sides. while doing that, you can add the onions and grill them too. Season with salt and pepper and keep aside. Slice the bread rolls in thin slices and drizzle with Verlaque Chili Oil. Roast in a hot oven until golden and crispy. To assemble the salad, lay the lettuce and rocket in the bottom of a beautiful salad platter and start building your salad with the various ingredients. Finish off with the toasted pine nuts.
1 cup mayonnaise
1 tbsp lemon juice
1 tbsp Worcestershire sauce
1 clove garlic - minced
salt/pepper
½ cup Parmesan cheese
a little milk to thin the sauce
Mix all the ingredients together with a whisk and drizzle lavishly over the salad just before serving.
Some more salads to tempt you with:
Moroccan Roasted Vegetable and Barley Salad
Warm winter Salad
Blackforest and Watercress Salad Rolls
Nectarine and Goat's Cheese Salad




16 comments:
What an amazing looking salad Nina! Love your styling in the photo too.
I am loving experimenting with old favourites and even Keith is loving it! And you know, if it hasn't got meat and bread it's not a meal! We might convert my carnivore one day if we keep up with these delish salads!
This salad looks so summery!
I've just had a delivery of lovely looking rocket in my veg box so this is ideal.
What a fantastic photo! LOVE the salad - chicken and fig - YUM!
Oh Nina... this salad has such great flavors and textures. YUM!
I agree with tr family on some level, salad isn't real food until beach ready season! But this looks hearty enough to pass the satisfaction test
Every compenent here makes for a tastt salad Nina.
Love these photo's, you are so talented...I should have married you sooner!!-Mwah!
Now that looks wonderful. I can nearly taste it. You photography is fabulous. I love coming here just to see your pics.:)
how beautiful this looks Nina...inviting, light, summery...
Such wonderful photography!
bisous
Ronelle
Nutritious and delightful salad. Love the addition of figs in it too.
This looks good. I like that dressing recipe. Where on earth did you find figs? I cannot even remember when last I have seen figs.
I love the summertime. Perhaps I should move to your side of the globe this time of year.
We eat main course salads all year long and love them. I'll be sure to try this soon. Always on the outlook for more tasty salads, especially those that men love....
Sam
Oh, Nina - how glorious! I love the combination of flavours here. Also made a fabulous salad using figs last week - really have to post it!! Beautiful pics - I love the light :)
I am loving experimenting with old favourites and even Keith is loving it! And you know, if it hasn't got meat and bread it's not a meal! We might convert my carnivore one day if we keep up with these delish salads! Now that looks wonderful. I can nearly taste it. You photography is fabulous. I love coming here just to see your pics.:)
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