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April 22, 2018

Smoothie Bowls – biggest breakfast trends out there!

Posted on October 12, 2016 by in dairy, vegetarian

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smoothie bowls

Smoothie Bowls are better than your regular smoothies, simply because you can’t down it 10 seconds.

Smoothie Bowls are one of the biggest breakfast trends out there at the moment. Sites like Instagram, Buzzfeed and Pinterest are bursting with recipes and flavor combinations for smoothies. Of course you can go the healthy route or totally over the top.

Smoothie Bowls are also known as Açaí na tigela (“açaí in the bowl”). It is a Brazilian dish made with frozen açaí palm fruit, which is mashed. It is served as a smoothie in a bowl and traditionally topped with other seasonal fruits and granola.


smoothie bowls

I like them because they are darn pretty and if you serve it as a breakfast to a group of people you literally see people “play with their food” again.

Flavor combinations are endless, fruit and vegetable combinations too. In fact it is a good idea to sneak in a vegetable or two for those picky eaters in the family. The idea is to mix smooth, silky, crunchy, sweet, sour, cold and hot all into one delicious smoothie bowl.

smoothie bowls

Smoothie Bowl with Berries and Coconut

serves 4

Ingredients

3 x 150 g Fairview Full Fat Yogurt

+- 250 ml milk

125 g fresh strawberries – remove stalks

30 ml honey or Xylitol

1 small raw beetroot – peeled (optional)

For the toppings

chopped strawberries

coconut shavings

pumpkin seeds

sunflower seeds

cranberries

mint sprigs

 

lavender flowers

smoothie bowls

Method

Place the yogurt, milk and strawberries in a blender and pulse until smooth. If you want it slightly thicker or thinner add either more milk or more fruit.

Pour into 4 pretty bowls and start “playing with your food”.

smoothie bowls

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2 Responses to “Smoothie Bowls – biggest breakfast trends out there!”

  1. Watch Live 17 October 2016 at 12:05 pm #

    First time i hear about smoothie bowls. But i think I would like it. It looks tasty and healtly.

    • nerinatimm 18 October 2016 at 1:48 pm #

      You MUST try it!


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