Low GI Mexican Fish Cakes with Avocado Salsa

"Eat Low GI! Don't believe any other weight losing myths, just eat Low GI!" This advice did not come from a dietitian or a doctor, but from my mom who is the woman behind my dad's most successful weight loss stunt.

A Mexican Recipe for Fish and Bean Salsa - Buen Apetito!

I do have not many Mexican recipes in my repertoire and quite frankly I am a bit cautious of cooking authentic Mexican food. I know we can all make fajitas and quesidillas, but these Tex Mex recipes does for Mexican cooking  what Sweet and Sour Pork does for Chinese cooking. I have never been to Mexico, but I wonder if the average Mexican ever sees a quesidilla on his or her plate.

Chili Con Carne

Chili Con Carne, according to Wikipedia, a slight corruption of the Spanish Chile con carne, which means peppers with meat. At the moment we are experiencing extremely cold weather and it has now been raining non-stop for about 10 days.

Grilled Halloumi Cheese with Citrus Salsa

I have always loved cheese, all kinds really.I know that my knowledge on cheese is so inferior to some of you fellow bloggers out there,that is why I have embarked on a quest to learn more about different cheeses and their origins.

Sweet salsa.......

At the moment we are experiencing a heatwave of note and the temperatures vary from 34-38 C
and for me it is way too hot!!! We are fortunate, however to enjoy the last of the summer fruits and the mangoes and grapes are at their sweetest.
After a week of meat binging I was ready to try something light and healthy for a change and came up with this salsa idea.