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December 9, 2018

Wholewheat Chicken Pitas

Posted on February 14, 2009 by in Chicken

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Running a business without advertising is like kissing your girlfriend in the dark….you know what you are doing, but no one else does!!!!!! So marketing your site or business is vital, but advertising and marketing companies can cost you a large amount of money. Well, eat your heart out ladies/gentlemen….I married a marketer!!!!
He can sell snow to an Eskimo and sand to a nomad and every opportunity to him is a platform to sell or market something. So, today was one of those perfect opportunities for him…..you see, my children had their annual Sports day today and because it was on Valentine’s Day, their color was ….guess what….RED!!!



So to keep in line with me joining the Go Red for Women campaign, he went to the Heart Foundation and bought each and every one of those children a sticker, which in essence “allowed” them to wear red for the Dress Red campaign. He attached a note to every little sticker, inviting people to come to my website and learn how to care for their children’s hearts. All the monies raised will go towards saving little hearts from future heartache, by providing funding for educational awareness campaigns in previously disadvantaged areas of South Africa.
So, dear friends, I know my husband’s heart is in the right place and that he loves me more than anything in this world!!!

Now for today’s recipe…I promised you many more healthy recipes, so here goes. Oh, before I continue, I want to just share another thought with you. If I had to get rid of all the fat, all the sugar and all the refined starches in one week, I will lose interest and I will be back where I started a couple of days ago. So my aim is to just reduce all the wrong stuff and to slowly work them out of my diet…

Wholewheat Chicken Pitas

4 wholewheat pitas
2 chicken breasts – boneless, skinless and cut into strips
1/2 red pepper – sliced
1/2 yellow pepper – sliced
1/2 red onion – sliced
1 tbsp oyster sauce – normally I used lots more!!!
15ml canola oil – normally I used about 3 tbsp
bean sprouts
4 tbsp fat free Bulgarian Yogurt
1 tsp curry powder
a few lettuce leaves

Heat the oil in the wok and fry the chicken strips until partially cooked. Add all the veggies and stir fry until cooked, but still crisp. Add the oyster sauce and season to taste. Warm the pitas and put some lettuce in the halved pitas. Top with the chicken stir fry and dress with some yogurt dressing. I served it with store-bought matchstick potato crisps, but my family disliked the crisps.
Here are a few of my GO Red For Nina pictures.

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20 Responses to “Wholewheat Chicken Pitas”

  1. kat 14 February 2009 at 4:27 pm #

    Hmm we love chicken curry sandwiches

  2. Snooky doodle 14 February 2009 at 4:59 pm #

    this looks delicious and fresh (and healthy too) Go red!! 🙂
    Happy Valentine’s day

  3. Elra 14 February 2009 at 6:30 pm #

    Mouth watering recipe, and look so delicious. I love mung bean sprout.
    Cheers,
    Elra

  4. That Girl 14 February 2009 at 7:40 pm #

    Your husband is phenomenal.

  5. Helene 15 February 2009 at 3:11 am #

    Such a big heart, hug him for me.

    Happy Valentine Day!

  6. Cynthia 15 February 2009 at 3:34 am #

    This is so gourmet.

  7. Sophie 15 February 2009 at 10:31 am #

    This looks so delicious & it is healthy too!

  8. Rosabela 15 February 2009 at 11:25 am #

    Oh, another yummy recipe! What a lovely picture – so tempting!!!

    Nina, I’m making your Napoletana saunce right now and it smells so divine. I’m planning to make your 3 cheese eggplant dish today and I’m wondering if I would be able to post about your recipes?

    Thanks,

    rosa

  9. Nina Timm 15 February 2009 at 2:20 pm #

    kat – yip, so do we!!!

    snooky doodle – it is different to how I normally cook, but it was delish!

    elra – mung bean sprouts..I think my children has just found a new snack!!

    that girl – I agree!!

    helene – I just did!!!

    cynthia – coming from a pro..I take it as a huge compliment!

    sophie – thx dear friend!!

    rosabella- wow, I am so honored. Of course you can use my recipes…just link to my site. The eggplant rolls is delicious!

  10. Bellini Valli 15 February 2009 at 3:51 pm #

    We have to thank your husband for all of his amazing support. This is such a great cause Nina.Good for you for taking the inititiative both on a personal level and to raise awareness.

  11. Kevin 15 February 2009 at 4:27 pm #

    Those chicken pitas look nice and fresh and tasty! Great photo!

  12. Lori Lynn 15 February 2009 at 6:06 pm #

    Hi Nina – your chicken pita is awesome!

    I belong to an organization that supports women’s cardiac care too, Alpha Phi Foundation. We hold red dress galas to raise money and awareness.
    LL

  13. elly 15 February 2009 at 10:14 pm #

    Mmm these look great and healthy too. I love anything with a yogurt sauce and I’ve only just gotten into curry but it’s great!

  14. Kandice 16 February 2009 at 3:38 am #

    Oh goodness…..this is sooo my kind of thing. Thanks for the great recipe.

  15. Katie 16 February 2009 at 6:54 am #

    Looks delish! That first photo really caught my eye.

  16. Maryann 16 February 2009 at 3:13 pm #

    You and your husband are both wonderful people 🙂

  17. Pam 16 February 2009 at 5:10 pm #

    Go red! The pita would be perfect for lunch today – I need to see if I have all the ingredients.

  18. JennDZ - The Leftover Queen 16 February 2009 at 9:40 pm #

    This looks delicious Nina! My kind of sandwich for sure! And I know what you mean about being lucky in business with the one you also fell in love with. I would never be where I am without my husband and his techie skills!

  19. Jeanne 17 February 2009 at 12:53 am #

    Great recipe – like a coronation chicken pita 🙂 And how great that you married a closet marketing guru!

  20. glamah16 18 February 2009 at 12:26 am #

    Finally I can comment. You are licky have a supportive and smart husband to market you. And you make healhty eating look so good.


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