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May 23, 2019

Chai Spiced Cake to celebrate the arrival of Autumn

Posted on April 1, 2019 by in baked goods

Chai Spiced Cake

A Chai Spiced cake that says “Hello Autumn” in such a big way. The warm flavours are just insane. The Chai Spiced Cake is like a carrot cake, just better. It is moist, has character and a nutty flavor, but the chai spices just ticked all the boxes for me. I don’t even like Chai […]

Poke Bowls – healthy and delicious!

Posted on March 26, 2019 by in seafood

Poke Bowls

Poke Bowls or Poké Bowls are the new craze in my family. The kids love it and I love them for eating so healthy. There is really nothing unhealthy or bad about what’s in a poke bowl. Think of it as sushi in a bowl. Poke Bowls are not from Japanese origin as I have […]

Spicy Wheat salad with Goats Cheese – perfect picnic food!

Posted on October 30, 2018 by in cheese

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This Spicy Wheat salad is on every single one of our family feast tables. Low and behold every time there will be someone at the table who has a jaw-drop moment. “What is this salad”, they would ask. The Spicy Wheat salad is a staple for us, but obviously not for everyone. I also cannot […]

Fruity Ice Lollies – kids love them

Posted on October 13, 2017 by in desserts

Fruity Ice Lollies, bring them on, we are ready for Summer. These Fruity Ice Lollies are so simple to make, some have only one ingredient, I mean really? I love ice lollies, even more than I like ice-cream lollies. They refresh me in Summer and I don’t feel too bad for eating them, even though […]

Healthy Cake? – who says eating cake is unhealthy?

Posted on August 25, 2016 by in baked goods, vegetables

Healthy Cake

  This healthy cake has your whole day’s fruit and vegetable servings in one delicious slice of cake. Yes, just for today you have to believe me when I say this is healthy cake. Butternut, zucchini, carrots, apples, bananas and nuts in one cake…… it must be healthy cake then. Sad thing is, no cake […]

Pork and Noodle Stir Fry

Posted on August 4, 2015 by in pork

Pork and Noodle Stir Fry

Pork and Noodle stir fry with a sweet and sour sauce, yum! It is packed with flavor, quick to prepare and kids love it! At least my kids, that is. It was also the first dish my children ordered when I asked them to name a few of their favorites to pack in their lunch […]

Whole wheat bread with smoked trout and lemony mayonnaise

Posted on October 2, 2013 by in baked goods, rsg

Top 5 Bread Recipes

Whole wheat bread has to be really good or else I’m prefer pillow-soft white bread! If I’m going to eat healthy whole wheat bread it must be full of goodness, moist, lots of nuts, fruit and it must have a crusty outside! Whole wheat bread baked with buttermilk and bicarbonate of soda is good, but […]

Healthy Butter Bean Dip

Posted on October 22, 2012 by in vegetarian

Easy vegetarian snack

This healthy butter bean dip or pate (depending on how you look at it) will never make it to the top 10 list of difficult recipes to try, nor will it win it’s creator any Michelin stars, but quietly and very unpretentiously here in one corner of your snack table, the Butter Bean dip will […]