Trout and Prawn en Papillote
Posted on January 7, 2022 by in Uncategorized

Trout and Prawn en Papillote sounds so complicated and yet it is one of the easiest dishes to prepare. Which is exactly why it is the perfect holiday meal. No dishes, no effort and absolutely delicious. To make the trout and prawn en Papillote is as simple as wrapping a gift. Except this gift is […]
Salmon Croissants with Whipped Feta
Posted on November 30, 2021 by in Uncategorized

Salmon Croissants with Whipped Feta is the breakfast dreams are made of. It not only looks fabulous, but the subtle flavours just works so well together. I love the buttery sweetness from the croissants, the soft scrambled eggs and of course who can resist the lightly smoked salmon. To balance every bite, the saltiness of […]
Easy Airfryer Calamari – crispy not greasy
Posted on November 29, 2021 by in Uncategorized

My Easy Airfryer Calamari is as crispy and delicious as the real deal. By the real deal, I mean, deep-fried calamari. My family loved to order fish and chips and sometimes also calamari and chips. I have just never had success with making my own calorie rings. Well, I think this have changed. The Easy […]
Fresh Oven-baked Trout Salad
Posted on November 22, 2021 by in Uncategorized

Fresh Oven-baked Trout Salad is that meal you pull from your hat after a weekend of indulgent meat eating. Facing another meat-based meal was just not an option. I wanted something fresh, something clean, yet filling enough to convince my family that we can call it supper. The Fresh Oven-baked Trout Salad is hardly a […]
Coconut Salmon with Coconut-lime Dressing
Posted on November 1, 2021 by in Uncategorized

Coconut Salmon with Coconut-lime Dressing, sounds delicious doesn’t it. Just saying the words, takes me to a tropical island with no worries and no cares. Ok, I know it is just a imaginary island, but allow me the guilty pleasure. Coconut Salmon with Coconut-lime Dressing is just perfect for the hot summer days and lazy […]
Traditional South-African Fish Frikkadels
Posted on July 9, 2021 by in seafood

Traditional South-African Fish Frikkadels are nothing new on the Cape Town culinary scene. Many of us know it as fish cakes, but in Cape Town they are “fish frikkadels”. It is served with dhal and a “smoortjie”. A “smoortjie” for those who don’t know, is a chunky tomato sauce. Whilst growing up, Friday’s in our […]
Quick Peppered Mackerel Puttanesca
Posted on May 20, 2021 by in seafood

Quick Peppered mackerel Puttanesca is a bit of twist on the classic, but hey, if we do not re-invent ourselves, our careers or our recipes for that matter, we will stagnate. A twist on the classic puttanesca is therefor allowed I think. My Quick Peppered Mackerel Puttanesca has two twists actually, the first being the […]
Kipper Pate for Easter Breakfast
Posted on March 31, 2021 by in seafood

Kipper Pate is so versatile and so quick to make, you should double, triple the recipe and freeze it for days when you don’t feel like cooking. On days like these, buy a fresh, crusty loaf of bread, a few pickles and cheese and take out a tub of kipper paté – a feast awaits […]
A Classic Trout Amandine
Posted on March 21, 2021 by in seafood

A classic Trout Amandine is proof that classic dishes do not have to be complicated and that this one is so easy it can also be perfect for a weeknight dinner. Oh, before I forget. It also is a perfect meal for those whole follow a keto, banting or low-carb eating plan. A Classic Trout […]
Low Carb Sushi
Posted on February 21, 2021 by in seafood

Low carb sushi is all the deliciousness, less the guilt. That is iff you are on a low-carb diet. Or rather a keto or banting diet. Low carb sushi is so incredibly easy to make, it is hardly a recipe. It is perfect to fill lunch boxes and makes for a very popular platter to […]